GM is a standard, validated, empowerment tool aiding in effective behavioral changes leading to optimal and healthy lifestyle. Research on Gayatri Mantra at AIIMS: (Conduct of Research and Results)Introduction: The Gayatri Mantra (GM) is one of the oldest available divine hymns in ancient vedic literature, a mantra of physical, emotional, mental healing and spiritual awakening or self-realization. The preferred time for chanting is before noon that is in the morning or in Sandhya Kaal (one hour after sunset). Usually 12, 24 or 108 times one can chant. How to chant Gayatri Mantra This mantra should be chanted with closed eyes and with full devotion.
As soon as the glands get stimulated, a Vedic symphony is created which spreads in the ether, takes a round of the entire universe and comes back to After recording the baseline values, all the students were trained in Chanting Gayatri mantra for a week days by Veda pundit before the starting of the study. The present study tried to assess the effect of GM chanting on attention, memory, anxiety and mental state on healthy young athletes.The chanting of Gayatri Mantra activates a network of nerves in the mouth which in turn stimulates specific glands. However, due to its religious connotations, its scientific scrutiny and validation has been not popularized.
Less failed attempts and prompt response to audio and visual stimuli for multiple choice apparatus was noted for the GM group. There are thousands of mantras in Sanskrit.Results: Subjects with GM chanting showed significant improvement in attention and memory domain. The Gayatri Mantra harnesses the brilliant and divine luminous energy source that creates life on earth. The word 'Gayatri' itself explains the reason for the existence of this.
It is the responsibility of the author to obtain all necessary copyright release permissions for the use of any copyrighted materials in the manuscript prior to the submission.It is important to check the policy for the journal to which you are submitting or publishing to establish your rights asAuthor. The main (first/corresponding) author is responsible for ensuring that the article has been seen and approved by all the other authors. Regular chanting of GM shall improve learning power, concentration, prosperity, eternal power, peace and improves quality of life.The journal allows the author(s) to hold the copyright without restrictions and will retain publishing rights without restrictions.The submitted papers are assumed to contain no proprietary material unprotected by patent or patent application responsibility for technical content and for protection of proprietary material rests solely with the author(s) and their organizations and is not the responsibility of the journal. GM chanting has significant effects in attention, memory, anxiety and mental state. Improved mental state was observed for both meditating group compared with the control.Conclusion: GM chanting plays a significant role in the well being of the people. Marked improvements in both state and trait anxiety was noted for the GM chanters.
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